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Her training has included Yin Yoga, Ashtanga, Hatha, Vinyasa Flow, Yoga Nidra, Restorative and Chair Yoga with attention to alignment and individual needs and accessibility.
Our site features info about beginner yoga, strength conditioning, and the cheap yoga workshops near Springfield, IL.
Ahh Yoga is a privately held company in Springfield, IL and is a Single Location business.Our records show it was established in 2007 and incorporated in Illinois.
Springfield Yoga Passes for Springfield Yoga Studios GymTicket provides the most updated information on yoga studios and yoga gyms in Springfield, NJ.We are currently the only studio offering pole dance classes in this part of the state.Bridget provides training in stress reduction through classes, retreats and individual coaching.Active Aging Classes From Silver Sneakers to water aerobics, 24 Hour Fitness active aging group exercise classes are designed to help seniors and older adults maintain their cardiovascular health, strength and flexibility.
I am proud to announce the start of pole dancing classes at Yoga Hound Yoga in Decatur, IL.Memorial Medical Center (MMC) is an acute care hospital in Springfield that offers comprehensive inpatient and outpatient services.In this hour-long experiential stress-buster session, you will have the opportunity to explore laws that govern the mind and how they impact our happiness, as well as experience the power of energizing breathing techniques and relaxing meditation.